Pregnancy
Everything you need to know about nursing bras
Written by guide partner The Bra Boss of Kent, helping you get to grips with nursing bras! It's a busy time prepping for a new arrival! Getting the...
Why sing with your baby?
Sarah Marsh, managing director of Musical Bumps Ltd shares her experience of music-making and singing with the youngest of children. “When people...
Why is Beyond Birth so important? A look at Mental Health in pregnancy and early parenting during lockdown.
Written by Stephanie Canniford, Natura Massage & Wellness People are designed to thrive from connection. From the moment we are conceived we are...
17 things you should avoid saying to a pregnant woman.
Why is it people feel they can say what they want to a pregnant woman? It’s like because you have a human growing inside of you, all social...
The surprising reason I created the Kent Mum Tribe community
When I had my daughter (over four years ago now), after the first two weeks of paternity leave with my husband, like most mums I was quickly...
Can Osteopathy Help My Baby?
By Emily Smith – registered osteopath, reflexologist and homeopath Could osteopathy be just what your baby needs? As a mother of twins myself, I...
Are you Pregnant in the Pandemic?
Experienced Midwife and Sonographer, Amanda Bastianelli tells us how she is helping pregnant women during the Coronavirus Pandemic. I have worked as...
7 Tips for Mama’s & Expectant Mums Who Want to Work Out at Home
Written by Lucy, Strong Mama Collective Set yourself realistic goals & don’t put pressure on yourself Believe it or not exercise can &...
Supporting Yourself Through Pregnancy With Movement
Written by Lauren Gilbert from The Nurture Den One thing’s for sure, especially at the moment – pregnancy can be tough! It has a profound effect on...
Preparing for Birth and Post Natal Recovery
Written by The Pilates Studio Whitstable So you have bought the pram, you have prepared the nursery and you may even have picked out a name but have...
New Arrival? Time for a declutter
Written by Estelle and Julia at The Clearing Concept If there is one thing I would have done differently when becoming a parent, it would have been...
The Myths about Hypnobirthing
Written by Lyndsey Trueman, Trueway Hypnobirthing Hypnobirthing. Used by the public, celebrities and, if recent reports are to be believed, royalty...
Pregnancy Guide
Discover what Kent has to offer you during your pregnancy