It’s OK Not to be OK

There’s a pressure within our society that we must always be happy, coupled with the challenges of work, finance, relationships, being a parent or just fitting in can show up in our lives as deep fuelled emotions, such as anxiety, depression, stress, sadness, frustration or even anger, that can literally overcome us in the blink of an eye!

Party Bags

So it's birthday party time, you've managed to arrange the whole thing and remain sane in the process locking down; venue, invitations, gift ideas, party games, dress up themes and so much more! But now you have the dreaded party bags left to complete!