Holcombe Health Clinic is a physiotherapy clinic based in Rochester where the team offers a variety of different holistic therapies to support and guide the whole family, from baby to the mature adults and everything in between!
Written by Jackie Wells, Lighthouse Life Coaching Do you ever feel like a fraud or that you don't belong? It's funny isn't it when you feel like an imposter, but actually others see you as some kind of hero. So why do you feel like and imposter and how do you stop it? Don't undersell yourself, … Continue reading Imposter Syndrome, You Can do Anything With a Little Confidence
“A trench coat, a denim jacket and a blazer are my top three choices for layering up and keeping off the chill during the unpredictable British spring and summer months"
“Colours; Big, bright, bold and even neon colours can be found everywhere. Do not be afraid to stand out, wear colours that suit your skin tone and cheer up not only yourself, but everyone around you.
Written by Fashion Delivered As a busy mum of two, I know only too well how shopping for ourselves goes totally out the window once the kids come along. Shopping, is generally the last thing on our minds, unless its for nappies, food or one of the billion other things our lovely bunnies seem to … Continue reading Fashion Delivered
There’s a pressure within our society that we must always be happy, coupled with the challenges of work, finance, relationships, being a parent or just fitting in can show up in our lives as deep fuelled emotions, such as anxiety, depression, stress, sadness, frustration or even anger, that can literally overcome us in the blink of an eye!
So it's birthday party time, you've managed to arrange the whole thing and remain sane in the process locking down; venue, invitations, gift ideas, party games, dress up themes and so much more! But now you have the dreaded party bags left to complete!
There's a new trend on the children's party scene... the humble sleepover is back with a magical twist!
Conversations between people occur ordinarily on a regular basis. Usually we tend to take what people say at face value. Yet it might be more interesting and useful to look behind the words that are spoken and delve into the mind of the individual speaking. We usually speak about things that matter to us, what … Continue reading Thoughts Behind the Words